How To Videos
Watch & Learn
Sometimes it is easier to sit, relax and watch a video. Find below a collection of YouTube Videos we created to give you a flavour for how Eclipse Yourself is used.
As with most good things in life, there is generally an investment of time that is required to get the most out of something. The exact same thing applies to apps!ย
Amazing insights from 3 time Olympian Henry Hutchison
A long time user of the app and the focus on recovery for his performance
Not just for elite athletes, the app is designed for all
Full Overview by Reviewers:
External reviewers doing a walk through of the app.
Great for understanding the themes of the app and how it all comes together.
Explains the main functions and themes on the home Eclipse page
Shows the different ways to navigate the app
Great if just getting started and wanting to understand the basics of how it works
How I generally use Eclipse Yourself each morning and afternoon
Explains the Activity 'Road to Success'
Shows how Workouts can be explored with Quad Graphs
Explains the 'Peak Recovery'
Overview of the key sleep metrics and trends.
Explains the 'Readiness Sunrise'
Overview of the key readiness metrics and trends
Shows how you can compare your key metrics on one place
Using trends and navigating to key events
Insights help you be the best you, by analysing what really affects your healthย
See which days you get the best recovery, understand how the time you go to bed impacts your next day or how exercise helps you sleep. All this plus much more
Explains how to share your Eclipse data with another user
How to remove users from seeing your data
Overview of using the +Share Dashboard
Using the Daily Wellness Survey
Using the Post Workout Questionnaires
Turning the Inbox on or off
Options, Configuration and Help Tabs:
Overview of the available options and configurations available
Shows how to setup your profile and security settings if sharing data
Shows some samples of how the app looks on the iPad
Views of the extra real-estate and space available
Eclipse Yourself making its first live TV debut on the Today Show in Australia.ย
Recommended as the top pick in fitness apps in 2024. Thank you to Amelia Phillips for the amazing review.